Chrissy Teigen Opens Up About Son Miles’ Type 1 Diabetes: A Journey of Strength, Support, and Solidarity
Chrissy Teigen, model, author, and beloved media personality, has always been candid about her life—sharing the highs, the lows, and the deeply personal moments that many celebrities choose to keep behind closed doors. Now, in a touching and emotional revelation, Teigen has opened up about a deeply personal challenge her family is facing: her 6-year-old son Miles has been diagnosed with Type 1 diabetes (T1D).
The revelation came shortly after Chrissy posted a joyful photo of Miles enthusiastically cheering during the 2024 Olympics, a moment that captured his vibrant spirit. While the image was intended to celebrate the pure innocence and joy of childhood, it quickly became something much deeper. After receiving an outpouring of love, comments of support, and messages from other families affected by Type 1 diabetes, Chrissy decided to share more about their journey—one filled with courage, adaptation, and the kind of emotional strength that only a parent can truly understand.
“We’re new to this. It’s been overwhelming, heartbreaking, and also—strangely—bonding,” Chrissy wrote in an emotional Instagram post. “Reading Year One With Type 1 with Miles made me cry. It was like looking into our life from someone else’s lens. He’s so brave, and we’re so proud of him.”
Understanding Type 1 Diabetes
Type 1 diabetes is an autoimmune disease in which the pancreas stops producing insulin, the hormone that controls blood sugar. It typically appears in childhood or adolescence and requires lifelong management with insulin therapy, blood sugar monitoring, and strict dietary awareness. Unlike Type 2 diabetes, which can often be managed through lifestyle changes, T1D is not preventable and has no cure. It can be overwhelming for anyone—let alone a young child.
Miles, Chrissy and John Legend’s second child, is described as lively, curious, and full of love. His diagnosis came as a shock, and the family has since undergone a rapid education in managing his condition. From learning how to administer insulin to recognizing the signs of a blood sugar crash, Chrissy and John have stepped into a world they never imagined they’d have to navigate.
A Mother’s Emotional Journey
What struck many fans was Chrissy’s raw honesty. She didn’t pretend to have it all figured out. Instead, she opened up about the anxiety, the confusion, and the constant worry that now comes with parenting a child with T1D.
“Every time he says he feels ‘funny,’ I panic. Is it high blood sugar? Is it low? Is it nothing? That’s the hardest part—never really being able to relax,” Chrissy shared. “But we’re learning. He’s learning. And we’re doing it together.”
She spoke candidly about how reading Year One With Type 1, a children’s book designed to help kids understand and cope with the condition, helped her connect with Miles in a new way. The book became more than just a tool—it was a bridge that allowed mother and son to talk about their shared experience in a language that a six-year-old could understand. The pages mirrored their new normal: glucose monitors, insulin pens, scary nights, brave mornings, and small victories.
Support From the Diabetes Community—and Nick Jonas
Perhaps one of the most touching parts of this developing story is the sense of community that quickly rallied around the family. Chrissy revealed that she and Miles had a chance encounter with singer Nick Jonas—who was diagnosed with Type 1 diabetes at the age of 13—during the Olympics. Jonas, a long-time advocate for diabetes awareness and co-founder of Beyond Type 1, offered kind and encouraging words to young Miles.
“Nick was amazing with him,” Chrissy said. “Just seeing someone like him—so successful, strong, and living fully with T1D—made a huge impression on Miles. It gave him hope. It gave us hope.”
Nick Jonas himself shared a heartfelt message on social media afterward, applauding Miles’ courage and reminding others that living with T1D doesn’t mean giving up on your dreams.
John Legend: A Pillar of Strength
John Legend, the Grammy-winning musician and proud father of four, has also remained steadfast in his support. Though he’s more private by nature, he’s stood firmly beside Chrissy and Miles through this transition. On social media, he echoed Chrissy’s sentiments, sharing that “no family should go through this feeling alone.”
“We’re staying strong for our little guy. And we want other parents and kids out there to know: You are not alone. There’s a whole community here, and we’re learning together.”
The couple has since connected with organizations like JDRF (Juvenile Diabetes Research Foundation) and Beyond Type 1 to raise awareness and advocate for continued research, better access to treatment, and ultimately—one day—a cure.
Not Just a Diagnosis, But a Movement
Since sharing Miles’ diagnosis, Chrissy has received thousands of messages from parents, children, nurses, teachers, and people with T1D all over the world. Many thanked her for using her platform to shed light on a condition that is often misunderstood. Others offered tips, support, or simply a heartfelt “I’ve been there.”
What started as a personal battle is fast becoming a platform for change. Chrissy and John have hinted at future advocacy work, and fans can expect more open conversations about living with T1D, especially as they learn more and navigate the years ahead.
Moving Forward—Together
As Chrissy, John, and little Miles continue adjusting to life with Type 1 diabetes, one thing is abundantly clear: they are facing this challenge with grace, vulnerability, and strength. They’re turning heartbreak into hope—not just for themselves, but for the millions of families around the world navigating the same diagnosis.
“This is just the beginning of a lifelong journey for us,” Chrissy wrote. “But we are not alone. And neither are you.”